Workouts, Exercise Routines, and Fitness Trends | Flipboard (2024)

See what people are recommending in #Workouts How to Build Muscle at 50, According to a Trainer Who Does It Older adults have a higher risk of falling. Experts share the best ways to prevent it. 'I'm a Neurologist, and These Are the Games That Actually Make a Difference In Brain Health' Caleb Williams shares devastating similarities to former NFL Draft bust 'I'm a Cardiologist—This Is the One Workout I Do Multiple Times a Week for Heart Health' Mom Loses 85 Pounds With 10 Easy Steps More stories from fitness articles Pharmacy Tech Interrogated Woman Over Medicine, Forcing Her To Out Her Illness 'FULL OF ENERGY' Man, 57, often mistaken for a 27-year-old credits the ‘age-defying’ routine he’s followed for 17 years I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes If Your Poop Looks Like This, It's Time To See A Doctor Man Shares 1 Year Body Transformation Without Going To The Gym Or Dieting 'I'm a Urologist Who's Been Studying Prostate Health for More Than 25 Years—Here Are the 5 Things I Tell Men With an Enlarged Prostate to Do' Join the flipboard community Discover, collect, and share stories for all your interests More stories from Exercise 7 ways getting outdoors can boost your mental health Eating Cinnamon Has An Unexpected Effect On Your Bones This trainer's standing abs workout takes just 10 minutes and will strengthen and tone your core This new ‘atlas of ageing’ could help keep your muscles younger for longer How to Build Muscle at 50, According to a Trainer Who Does It More stories from Health Store-Bought Pasta Sauce Brands You Should Avoid At All Costs Got Green Eyes? This Doctor Has News For You Claudia Oshry Says Quitting Ozempic Used to Be Her 'Biggest Fear' People Who Excel at Starting a Conversation Always Lead With This, Says Stanford Communications Expert 35% of American men have been dumped over common hygiene problem, reveals new study Why tortillas sold in California may be forced to add a new ingredient References