Low-Carb Lemon Cheesecake Bars
Welcome to the most popular recipe on my blog! These Lemon Cheesecake Bars have been tried and tested by so many of you, and I absolutely love seeing all of your recipe photos! I’ve just updated this post and added a printable version to make it easier for you to follow along. These bars are not only incredibly delicious, but they’re also low-carb and sugar-free, making them a guilt-free treat. I hope you enjoy making and indulging in these delectable lemon cheesecake bars!
1 bar of these delicious lemon cheesecake bars packs in just 165 calories, with only 5g of carbs, 3g of fiber, 2g of sugar, and a whopping 8g of protein! A guilt-free indulgence that’s perfect for satisfying your sweet tooth without derailing your healthy eating goals.
I could come up with a whole story and an excuse for why I baked these bars, but the truth is, there was no special occasion. I felt like baking for the sheer love of it. However, I did choose these bars for a reason. Everyone around me seems to adore cheesecake and lemon desserts. Personally, I’m more of a chocolate or cake person, so cheesecake isn’t exactly my top choice. But I couldn’t resist the temptation to experiment with this classic flavor combination and create something special for my loved ones. Sometimes, the joy of baking comes from simply indulging in our creative impulses and treating ourselves and our loved ones to something delicious, even without a particular reason or occasion.
When I was contemplating what to bake, I had a few constraints in mind. Whatever I whipped up had to be low carb and low sugar, to align with my dietary preferences. I could have easily gone for a rich chocolate cake or a dessert that I personally adore, but I didn’t want to have those tempting treats lying around the house, teasing me incessantly. I knew I could enjoy the lemon bars in moderation, savoring each bite like a normal human being, but a chocolate dessert would disappear in a flash, leaving no trace behind. So, I decided to go for a healthier option with these lemon cheesecake bars, which are low carb and sugar-free, yet still incredibly delicious. It’s all about finding the right balance between indulgence and mindful eating, and these bars fit the bill perfectly.
A few weeks back, I shared a scrumptious low-carb cheesecake recipe and mentioned that it would be amazing with an almond flour crust. Well, that idea stayed with me, and it sparked the inspiration for this delightful dessert. I couldn’t resist the thought of combining the creamy richness of cheesecake with the nutty goodness of an almond flour crust. The result? Pure culinary bliss! The crust adds a deliciously crunchy texture and a subtle almond flavor that perfectly complements the creamy, tangy cheesecake filling. It’s amazing how a simple idea can lead to such a delectable creation in the kitchen. Inspiration truly is the key to culinary creativity!
Low Carb Lemon Cheesecake Bars
Taralynn McNitt
4.90 from 47 votes
Print Recipe Pin Recipe
Course Dessert
Ingredients
- 5 Large Eggs
- 1 1/2 Cups Almond Flour
- 1/2 Tbsp Ground Cinnamon
- 1 1/2 Cup Swerve or your sweetener choice
- 1/4 Cup Coconut Oil
- 1/4 Tsp Salt
- 1 Tsp Baking Powder
- 16 Ounces 1/3 Less Fat Cream Cheese
- 1 Tsp Vanilla
- 1 Tbsp Lemon Extract (or fresh lemon)
Instructions
Preheat oven to 325 degrees
In a mixing bowl, combine 2 eggs, melted coconut oil, 1/2 cup swerve, ground cinnamon, almond flour, salt, and baking powder together. Add extra melted coconut oil if it's too dry.
Add the crust mixture to a baking pan, and use your fingers to press it down. Bake for 20 minutes at 325 degrees.
(I used a 9 X 13 sized pan, but I wish I would have used a larger one.)
While the crust is baking, prepare the lemon cheesecake mixture.
In an electric mixture, mix the cream cheese, lemon, vanilla, 1 cup swerve, and 3 eggs.
Remove the crust from the oven and spread the cream cheese mixture over the top. Sprinkle lemon zest on top if you used fresh lemons.
Bake 45 minutes.
Refrigerate for 2-4 hours until firm.
Cut into 24 pieces!
Notes
Calories165, 5g carbs, 3g fiber, 2g sugar, & 8 g protein!
Makes 24
Instead of white chocolate, I added a little lemon zest to keep it low carb and low sugar. Bake for 45 minutes. The edges will be slightly brown.
Reasons Why You Will LOVE these Low Carb Lemon Cheesecake Bars
- Perfect for Low Carb Diets: These lemon cheesecake bars are ideal for those following a low carb lifestyle. They are made with almond flour crust and are low in sugar, making them a guilt-free treat that fits well with a low carb diet.
- Delightfully Tangy and Creamy: The tangy lemon flavor paired with the creamy cheesecake filling is a match made in dessert heaven. The tanginess of the lemon cuts through the richness of the cheesecake, creating a balanced and delightful taste that will leave your taste buds begging for more.
- Easy to Make: These bars are simple and easy to make, which makes them a perfect recipe to share on your blog. With just a few basic ingredients and minimal prep time, you can whip up these delicious bars in no time.
- Versatile and Customizable: These lemon cheesecake bars are highly versatile, allowing you to customize them to your liking. You can adjust the sweetness level, add extra lemon zest for more tang, or even swirl in some raspberry sauce for an added burst of flavor. Your readers will appreciate the flexibility and creative options this recipe offers.
- Crowd-Pleasing Dessert: Lemon cheesecake bars are a universally loved dessert that is sure to be a hit at any gathering or event. Whether it’s a potluck, a party, or a simple family gathering, these bars will impress and satisfy the taste buds of everyone who tries them.
- Beautiful Presentation: The bright yellow color of the lemon bars and the smooth, creamy texture of the cheesecake filling make for an attractive and eye-catching dessert. Your readers will love the visual appeal of these bars, and they will be more likely to share and pin your recipe on social media for others to see.
- Suitable for Various Occasions: Lemon cheesecake bars are versatile enough to be served on various occasions, such as brunches, afternoon teas, picnics, or as a refreshing summer dessert. This versatility allows you to feature these bars in different contexts and attract a wider audience to your blog.
- Healthier Dessert Option: As a low carb and low sugar dessert, these lemon cheesecake bars offer a healthier alternative to traditional high-sugar, high-carb desserts. They are a great option for those looking to indulge in a sweet treat without the excessive sugar and carb content, making them a perfect fit for health-conscious readers.
- Printable Recipe Version: If you provide a printable version of the recipe on your blog, it can be a convenient and practical resource for your readers. It allows them to easily follow the recipe and recreate the delicious lemon cheesecake bars in their own kitchen.
- Popular Recipe: Lemon cheesecake bars are a classic dessert that has been loved by many for generations. By featuring this popular recipe on your blog, you are likely to attract more readers and generate increased traffic to your site.
Sure! Here are some common low-carb ingredients you can use in cheesecake recipes:
- Almond flour or coconut flour for the crust instead of regular flour.
- Sugar substitutes such as stevia, erythritol, or monk fruit sweetener instead of regular sugar.
- Cream cheese or Greek yogurt for the filling, which are typically low in carbs.
- Eggs as the binding agent, which are low in carbs and provide structure to the cheesecake.
- Lemon or lime juice for flavoring, which are low in carbs and add a tangy twist to the cheesecake.
- Heavy cream or coconut cream for richness and creaminess, which are low in carbs compared to milk or other dairy alternatives.
- Vanilla extract or other low-carb flavor extracts to enhance the taste of the cheesecake.
- Fresh berries or nuts as toppings, which can add texture, flavor, and nutrition without adding too many carbs.
These ingredients can help you create a delicious and satisfying low-carb cheesecake that fits into your low-carb or keto lifestyle.
Eating a low-carb diet can be healthy for several reasons:
- Weight management: A low-carb diet can be effective for weight management, as it can help reduce overall caloric intake and promote weight loss. By limiting the intake of carbohydrates, the body is forced to burn stored fat for energy, leading to potential weight loss and improved body composition.
- Blood sugar control: A low-carb diet can be beneficial for individuals with diabetes or those at risk of developing diabetes, as it can help regulate blood sugar levels. By reducing the intake of carbohydrates, which are converted into sugar in the body, blood sugar spikes can be minimized, leading to improved blood sugar control and reduced insulin resistance.
- Heart health: A low-carb diet that is rich in healthy fats, such as those from nuts, seeds, avocados, and fatty fish, can be beneficial for heart health. This type of diet can help increase levels of HDL (good) cholesterol and reduce levels of LDL (bad) cholesterol, which can help lower the risk of heart disease.
- Improved digestion: Many low-carb diets encourage the consumption of whole foods, including vegetables, nuts, seeds, and healthy fats, which can be beneficial for gut health and digestion. These foods are often high in fiber, which can promote regular bowel movements, improve gut bacteria balance, and support overall digestive health.
- Reduced inflammation: Some research suggests that a low-carb diet may help reduce inflammation in the body. Inflammation is believed to play a role in various chronic conditions, such as heart disease, diabetes, and certain types of cancer. By limiting the intake of processed carbohydrates and sugar, a low-carb diet may help reduce inflammation and promote overall health.
It’s important to note that individual nutritional needs and health goals may vary, and a low-carb diet may not be suitable for everyone. It’s always recommended to consult with a healthcare provider or a registered dietitian before making significant changes to your diet to ensure it is safe and appropriate for your specific needs.
If you’re a fan of tangy lemon and rich cheesecake, you won’t be able to resist these delectable treats! And the best part? They’re also gluten-free! I’m already thinking of experimenting with a chocolate whipped topping to pair with the crust again.
1 bar of these delicious lemon cheesecake bars packs in just 165 calories, with only 5g of carbs, 3g of fiber, 2g of sugar, and a whopping 8g of protein! A guilt-free indulgence that’s perfect for satisfying your sweet tooth without derailing your healthy eating goals.
Recipe makes 24
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